OUR CLASSES
Barre is not your daughters ballet class.
Barre is a complete all over low impact exercise class combining elements of ballet, pilates and yoga. With movements designed to strengthen your body in ways that other workouts can't, we also guarantee increased mobility and flexibility.
THE ORIGINAL
Join us for this class and work your way to a strong body. Techniques used in this class include a diversity of coordination and modifications to suit a range of difficulties, from beginner to advanced. Book now, and shake your way to your fitness goals.
SLOW BURN
Join us for this class, our unique fusion of fitness and fun that’ll have your muscles burning in no time. Among its many benefits, being a slower paced class makes following along easy while getting the ultimate workout.
MAT PILATES
Muscle tone, flexibility, improved posture and more efficient movement in daily life are just a few benefits of mat Pilates. This class is suitable for all, whether a complete beginner or someone who practices Pilates regularly.